
Wednesday, March 20, 2013
WOD: Empire Strikes Back
For time:
Row 1000
Run 1200
100 Sit Ups
75 Air Squats
50 Push Ups
Row 500m
Wednesday, March 20, 2013
WOD: Empire Strikes Back
For time:
Row 1000
Run 1200
100 Sit Ups
75 Air Squats
50 Push Ups
Row 500m