
Tuesday, October 7, 2014
‘Firebreather 2’
4 rds of:
15 Pull Ups
15 Goblet squats (70/53)
15 T2B
15 Kettle Bell swings
100m Run w sandbag
Tuesday, October 7, 2014
‘Firebreather 2’
4 rds of:
15 Pull Ups
15 Goblet squats (70/53)
15 T2B
15 Kettle Bell swings
100m Run w sandbag