
Saturday, September 13, 2014
‘Flex It’
Buy In: ???
50 Wall Balls
40 Flips
30 Push Ups
20 Pull Ups
10 Plate Lunges (10 each leg)
200m Row
Saturday, September 13, 2014
‘Flex It’
Buy In: ???
50 Wall Balls
40 Flips
30 Push Ups
20 Pull Ups
10 Plate Lunges (10 each leg)
200m Row