‘Get Up’

Saturday, August 2, 2014

‘Get Up’

31 Min AMRAP

200m Sandbag Run (30/20)

20 Goblet Squats (70/53)

15 KB Swings

10 Box Jumps (30/24)

200m Sandbag Run

20 Vups

25 Air Squats

10 Box Jumps (24/20)