
Friday, February 28, 2014
‘Getting There’
Skill: OHS
50 Goblet Squats (70/53)
30 Push Ups
50 Med Ball Situps
30 KB Swings (70/53)
50 Mountain Climbers
30 Vups
50 OHS
Friday, February 28, 2014
‘Getting There’
Skill: OHS
50 Goblet Squats (70/53)
30 Push Ups
50 Med Ball Situps
30 KB Swings (70/53)
50 Mountain Climbers
30 Vups
50 OHS