‘Girls Day Out!’

Saturday, October 26, 2013

‘Girls Day Out!’

WOD 1

800m Run for time:

WOD 2

“Cindy”

 Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups

15 Squats

 or

“Mary”

5 Handstand Push-ups
10 Pistons

15 Pull-ups