
Tuesday, November 11, 2014
‘Giving Honor’
Skill: Split Jerk
SWOD: 3RM Split Jerk
WOD:
11 Min AMRAP
6 Split Jerks (135/95)
6 Box Jumps
Tuesday, November 11, 2014
‘Giving Honor’
Skill: Split Jerk
SWOD: 3RM Split Jerk
WOD:
11 Min AMRAP
6 Split Jerks (135/95)
6 Box Jumps