
Monday, February 17, 2014
‘Go Get It – Part 2’
Buy In:
10 Rounds of Bear Complex (185/135)
then; 3rds for time:
10 KB Swings
20 Hand Clap Push Ups
40 Lunge Jumps
60 Double Unders
Monday, February 17, 2014
‘Go Get It – Part 2’
Buy In:
10 Rounds of Bear Complex (185/135)
then; 3rds for time:
10 KB Swings
20 Hand Clap Push Ups
40 Lunge Jumps
60 Double Unders