
Thursday, January 30, 2014
‘Grinding’
Buy In: 30 Box Jumps (24/20)
30 Front Squats (135/95)
25 Burpee Over Bars
20 Deadlifts
15 Hang Cleans
10 Inchworms
Thursday, January 30, 2014
‘Grinding’
Buy In: 30 Box Jumps (24/20)
30 Front Squats (135/95)
25 Burpee Over Bars
20 Deadlifts
15 Hang Cleans
10 Inchworms