
Tuesday, April 24, 2013
‘Hands Down’
5 rds for time:
15 Thrusters (95/65)
15 Hand Release Push Ups
15 Kettlebell Swings (53/35)
15 Wall Climbs
Tuesday, April 24, 2013
‘Hands Down’
5 rds for time:
15 Thrusters (95/65)
15 Hand Release Push Ups
15 Kettlebell Swings (53/35)
15 Wall Climbs