
Saturday, October 4, 2014
‘Happy Saturday’
WOD #1 – Open WOD 12.1
7 MIN AMRAP
Burpee to Bar
WOD #2
15 Min AMRAP
20 Kettlebell Swings (70/53)
10 Inchworms
Saturday, October 4, 2014
‘Happy Saturday’
WOD #1 – Open WOD 12.1
7 MIN AMRAP
Burpee to Bar
WOD #2
15 Min AMRAP
20 Kettlebell Swings (70/53)
10 Inchworms