
Friday, January 25, 2013
How Far Can You Go
WOD 1
Buy In: Row 15 minutes max distance
WOD 2
For 15 Min – OTM
5 Deadlifts (185/135)
5 Burpees
Friday, January 25, 2013
How Far Can You Go
WOD 1
Buy In: Row 15 minutes max distance
WOD 2
For 15 Min – OTM
5 Deadlifts (185/135)
5 Burpees