
Tuesday, October 14, 2014
‘I Do CrossFit’
Skill: Split Jerk
6 Rds of:
(135/95)
4 Hang Cleans
10 Split Jerks
12 Ring Push Ups
Tuesday, October 14, 2014
‘I Do CrossFit’
Skill: Split Jerk
6 Rds of:
(135/95)
4 Hang Cleans
10 Split Jerks
12 Ring Push Ups