'I Got the Power'

 

 

 

 

 

 

 

Wednesday, May 21, 2014

‘I Got the Power’

 

SWOD:  Power Clean

 

WOD #2

3 Rds for time:

Run 100m

15 Power Cleans (135/115)

12 Deadlifts

10 Pull Ups

10 Hand Clap Push Ups