
Monday, August 18, 2014
‘I Hear Voices’
Skill: Split Jerk
WOD:
19 Min AMRAP
(135/95)
50 Double Unders
10 Deadlifts
5 Cleans
3 Split Jerks
10 Burpees
Monday, August 18, 2014
‘I Hear Voices’
Skill: Split Jerk
WOD:
19 Min AMRAP
(135/95)
50 Double Unders
10 Deadlifts
5 Cleans
3 Split Jerks
10 Burpees