
Wednesday, June 18, 2014
‘I Thought You Knew…’
WOD #1
EMOM: Snatches and Burpees
WOD #2
15 Min AMRAP
(135/95)
Overhead Squat 10x
Wall Ball 10x
Burpees 10x
Wednesday, June 18, 2014
‘I Thought You Knew…’
WOD #1
EMOM: Snatches and Burpees
WOD #2
15 Min AMRAP
(135/95)
Overhead Squat 10x
Wall Ball 10x
Burpees 10x