
Thursday, October 30, 2014
‘I Will’
25 Min AMRAP
Row 300m
10 Box Jumps (24/20)
5 Deadlifts (225/155)
15 Plate Squats
Thursday, October 30, 2014
‘I Will’
25 Min AMRAP
Row 300m
10 Box Jumps (24/20)
5 Deadlifts (225/155)
15 Plate Squats