
Wednesday, October 29, 2014
‘I Win’
Skill: Squat Snatch
SWOD: Build up to 5RM
WOD:
11 Min AMRAP
8 Squat Snatch (95/65)
8 Wall Balls
Wednesday, October 29, 2014
‘I Win’
Skill: Squat Snatch
SWOD: Build up to 5RM
WOD:
11 Min AMRAP
8 Squat Snatch (95/65)
8 Wall Balls