
Thursday, September 11, 2014
‘In Remembrance’
25 Min AMRAP
Buy In: 600m Row
11 Strict Pull Ups
11 Overhead Squats (95/65)
11 Box Jumps (24/20)
50 Double Unders/100 Singles
Thursday, September 11, 2014
‘In Remembrance’
25 Min AMRAP
Buy In: 600m Row
11 Strict Pull Ups
11 Overhead Squats (95/65)
11 Box Jumps (24/20)
50 Double Unders/100 Singles