
Thursday, June 12, 2014
‘It’s Complicated’
Skill: Pull Ups
4rds for time:
Run 400m
15 Wall Balls
10 Pull Ups
15 Push Ups
10 Power Cleans (135/115)
Thursday, June 12, 2014
‘It’s Complicated’
Skill: Pull Ups
4rds for time:
Run 400m
15 Wall Balls
10 Pull Ups
15 Push Ups
10 Power Cleans (135/115)