‘It’s Only A Test!’

Jan 24, 2015

'It's Only A Test!'

Firday, August 30, 2013

 

‘It’s Only A Test!’

 

WOD #1 – Conditioning

10 Rounds – Sprint to End of Driveway and Back (30 sec rest)

 

WOD #2 – Strength

3 rounds for time:

3 Power Cleans (225/135)

10 Deficit Pushups