
Tuesday, March 25, 2014
‘Jump Shots and Slam Dunks’
10 Rounds for time:
25 Med Ball Cleans (20/14)
20 Standing Wall Balls
15 SDHP (135/95)
10 Burpee to Bars
5 Pull Ups
Tuesday, March 25, 2014
‘Jump Shots and Slam Dunks’
10 Rounds for time:
25 Med Ball Cleans (20/14)
20 Standing Wall Balls
15 SDHP (135/95)
10 Burpee to Bars
5 Pull Ups