
Tuesday, April 8, 2014
‘Kettlebell Misery’
6 rds for time:
(70/53)
KB Swing 15
5 Wall Balls
KB Push Ups 15
Run 200m
KB to Knee 15
5 Wall Balls
KB Sit Up 15
Run 200m
Tuesday, April 8, 2014
‘Kettlebell Misery’
6 rds for time:
(70/53)
KB Swing 15
5 Wall Balls
KB Push Ups 15
Run 200m
KB to Knee 15
5 Wall Balls
KB Sit Up 15
Run 200m