
Tuesday, November 4, 2014
‘Lead from the Front’
SWOD: Front Squat
WOD:
14 Min AMRAP
3 Squat Clean (135/95)
5 Front Squat
10 HRPU
Tuesday, November 4, 2014
‘Lead from the Front’
SWOD: Front Squat
WOD:
14 Min AMRAP
3 Squat Clean (135/95)
5 Front Squat
10 HRPU