
Monday, March 25, 2013
MARCH MADNESS WEEK
Skill: Back Squat
“Rebound”
AMRAP 30min
Partner WOD:
10 Back Squats/10KB Snatches
200m Run
50 Situp/50V ups
Monday, March 25, 2013
MARCH MADNESS WEEK
Skill: Back Squat
“Rebound”
AMRAP 30min
Partner WOD:
10 Back Squats/10KB Snatches
200m Run
50 Situp/50V ups