
Wednesday, May 28, 2014
‘Muscle vs Technique’
20 Min AMRAP
10 Muscle Snatches (135/95)
10 Inchworms
10 Snatch Grip Deadlifts
10 Wall Balls
Run 100m
Wednesday, May 28, 2014
‘Muscle vs Technique’
20 Min AMRAP
10 Muscle Snatches (135/95)
10 Inchworms
10 Snatch Grip Deadlifts
10 Wall Balls
Run 100m