
Tuesday, August 27, 2013
‘Out of Breath’
Skill: Handstand Pushup
WOD: 20 Min AMRAP
15 HSPU
50 Double Unders/200 Singles
500m Row
Tuesday, August 27, 2013
‘Out of Breath’
Skill: Handstand Pushup
WOD: 20 Min AMRAP
15 HSPU
50 Double Unders/200 Singles
500m Row