
Saturday, January 10, 2015
‘Partner Up’
All You have to do is 100 of these each:
Wall Balls (20/14)
Sit Ups
Ring Rows
Air Squats
Hang Cleans (115/85)
Reverse Crunch
Front Squats
Saturday, January 10, 2015
‘Partner Up’
All You have to do is 100 of these each:
Wall Balls (20/14)
Sit Ups
Ring Rows
Air Squats
Hang Cleans (115/85)
Reverse Crunch
Front Squats