
Friday, January 9, 2015
‘Preparation’
For time:
21-15-9
(135/95)
Power Cleans
Shoulder to Overhead
** 50 Double Unders in between each set
Friday, January 9, 2015
‘Preparation’
For time:
21-15-9
(135/95)
Power Cleans
Shoulder to Overhead
** 50 Double Unders in between each set