
Thursday, May 2, 2013
‘Pushing’
3 Rounds for time:
Row 500m
60 Sit Ups
Run 400m
7 Back Squats (55/75/95/115/135)
20 Burpees
Thursday, May 2, 2013
‘Pushing’
3 Rounds for time:
Row 500m
60 Sit Ups
Run 400m
7 Back Squats (55/75/95/115/135)
20 Burpees