
Saturday, November 24, 2012
Put in Your 10 Cents
Conditioning WOD: 20 min AMRAP
10 Push Press
10 KB Swings
10 Push Ups
10 V Ups
10 Plate Squats
Run 100m
Saturday, November 24, 2012
Put in Your 10 Cents
Conditioning WOD: 20 min AMRAP
10 Push Press
10 KB Swings
10 Push Ups
10 V Ups
10 Plate Squats
Run 100m