
Friday, October 3, 2014
‘RMH’
SWOD: Back Squat
WOD:
16 Min AMRAP
(185/135)
3 Power Cleans
5 Back Squats
7 Box Jumps
Friday, October 3, 2014
‘RMH’
SWOD: Back Squat
WOD:
16 Min AMRAP
(185/135)
3 Power Cleans
5 Back Squats
7 Box Jumps