
Tuesday, December 16, 2014
‘Santa’s Checking His List’
Warm Up: Row 500m for Time
WOD: 14 Min AMRAP
(135/95)
10 Hang Cleans
10 Front Squats
Tuesday, December 16, 2014
‘Santa’s Checking His List’
Warm Up: Row 500m for Time
WOD: 14 Min AMRAP
(135/95)
10 Hang Cleans
10 Front Squats