
Thursday, December 26, 2013
Buy In: 365 Singles
2 rds for time:
26 Flip Lunges
Row for 26 Cal
26 Ring Rows
Row for 26 Cal
26 Box Jump Burpees
Row for 26 Cal
26 Ring Dips
Row for 26 Cal
26 Plate Situps
Thursday, December 26, 2013
Buy In: 365 Singles
2 rds for time:
26 Flip Lunges
Row for 26 Cal
26 Ring Rows
Row for 26 Cal
26 Box Jump Burpees
Row for 26 Cal
26 Ring Dips
Row for 26 Cal
26 Plate Situps