
Friday, November 14, 2014
‘Seems Easy’
For Time:
100 Double Unders/200 Singles
21 Front Squats (115/75)
21 Push Press
100 Double Unders/200 Singles
15 Front Squats
15 Push Press
100 Double Unders/200 Singles
9 Front Squats
9 Push Press
… and then …