
Tuesday, September 3, 2013
‘So Much To Do!’
Skill: Running/Rowing
For Time:
Row 1000m
Run 1600m
100 Sit Ups
75 Push Ups
50 Double Unders
25 Burpees
20 Vups
Row 200m
Run 800m
Tuesday, September 3, 2013
‘So Much To Do!’
Skill: Running/Rowing
For Time:
Row 1000m
Run 1600m
100 Sit Ups
75 Push Ups
50 Double Unders
25 Burpees
20 Vups
Row 200m
Run 800m