
Tuesday, May 20, 2014
‘Squat Up’
SWOD: Back Squat
WOD #2
11 Min AMRAP
5 Handstand Push Ups
25 Air Squats
30 Double Unders
10 Back Squats (135/95)
Tuesday, May 20, 2014
‘Squat Up’
SWOD: Back Squat
WOD #2
11 Min AMRAP
5 Handstand Push Ups
25 Air Squats
30 Double Unders
10 Back Squats (135/95)