
Tuesday, June 17, 2014
‘Strictly Business’
SWOD: Strict Press
WOD#2
12 Min AMRAP
20 Overhead Lunges (45/35)
10 Jump Over Plate Burpees
20 Push Press (95/75)
10 Push Ups
Tuesday, June 17, 2014
‘Strictly Business’
SWOD: Strict Press
WOD#2
12 Min AMRAP
20 Overhead Lunges (45/35)
10 Jump Over Plate Burpees
20 Push Press (95/75)
10 Push Ups