
Saturday, January 17, 2014
‘Tabata Burnout’
Wall Balls (20/14)
KB Swings (53/35)
Double Unders/Singles
Push Press (115/85)
Ring Push Ups
Plate Squats (45/35)
Saturday, January 17, 2014
‘Tabata Burnout’
Wall Balls (20/14)
KB Swings (53/35)
Double Unders/Singles
Push Press (115/85)
Ring Push Ups
Plate Squats (45/35)