
Thursday, May 8, 2014
‘Tabata Tabata’
Strict Pull Ups
Row for Cal
Wall Balls
Double Unders
Row for Cal
Reverse Crunches
Hand Clap Push Ups
Jumping Lunges with Plate (45/35)
Thursday, May 8, 2014
‘Tabata Tabata’
Strict Pull Ups
Row for Cal
Wall Balls
Double Unders
Row for Cal
Reverse Crunches
Hand Clap Push Ups
Jumping Lunges with Plate (45/35)