
Thursday, June 20, 2013
Tabata Thursday
Power Clean (95/75)
Bar Over Burpee
Row for Calories
Vups
Wall Balls
Box Jump Burpees
Plate Front Squat
Flips
http://www.youtube.com/watch?v=FACvzN9MMAI
Thursday, June 20, 2013
Tabata Thursday
Power Clean (95/75)
Bar Over Burpee
Row for Calories
Vups
Wall Balls
Box Jump Burpees
Plate Front Squat
Flips
http://www.youtube.com/watch?v=FACvzN9MMAI