
2014 Olympics
Saturday, February 15, 2014
‘Team Bobsled’
40 Push Jerks/Row
40 Med Ball Sit ups/Air Squats
40 Med Ball Front Squats/Wall Balls
40 Power Cleans/Row
40 KB Swings/Lunge Jumps
40 Pull Ups/Hollow Rock Hold
2014 Olympics
Saturday, February 15, 2014
‘Team Bobsled’
40 Push Jerks/Row
40 Med Ball Sit ups/Air Squats
40 Med Ball Front Squats/Wall Balls
40 Power Cleans/Row
40 KB Swings/Lunge Jumps
40 Pull Ups/Hollow Rock Hold