'Team Tuesday'

Tuesday, January 21, 2014

‘Team Tuesday’

 

25 Min Cap AMRAP

Accumulating as many Reps as Possible

(Partners must switch every 90 sec)

70 T2B – Reverse Crunch

70 Wall Balls – Planks

70 KB Swings – Air Squats

70 Pull Ups – Inchworms

70 Plate Squats – Hollow Rock Hold

70 Vups – Situps