
Tuesday, August 19, 2014
‘The Box’
Skill: Snatch
3 Rds for time:
(135/95)
4 Snatches
10 Wall Balls
5 Snatches
10 Ring Rows
6 Snatches
10 Box Jumps
Run 400m
Tuesday, August 19, 2014
‘The Box’
Skill: Snatch
3 Rds for time:
(135/95)
4 Snatches
10 Wall Balls
5 Snatches
10 Ring Rows
6 Snatches
10 Box Jumps
Run 400m