
Friday, September 5, 2014
‘The Fight Isn’t Over’
Skill: Split Jerks
WOD: 16 Min AMRAP
10 Chin Ups
10 Split Jerks (135/95)
10 Inchworms
10 Wall Balls
Friday, September 5, 2014
‘The Fight Isn’t Over’
Skill: Split Jerks
WOD: 16 Min AMRAP
10 Chin Ups
10 Split Jerks (135/95)
10 Inchworms
10 Wall Balls