
2014 Olympics
Wednesday, February 12, 2014
‘The Luge’
2500m Row
then
30 Situps, then
3rds of:
10 SDHP (155/110)
10 Bar Push ups
10 Hollow Rocks
10 Front Squats (155/110)
2014 Olympics
Wednesday, February 12, 2014
‘The Luge’
2500m Row
then
30 Situps, then
3rds of:
10 SDHP (155/110)
10 Bar Push ups
10 Hollow Rocks
10 Front Squats (155/110)