
Tuesday, January 14, 2013
‘Tight Hammies’
Strength WOD
Deadlift
WOD
9 Min AMRAP
9 Deadlifts (185/135)
18 Pullups
27 Air Squats
Tuesday, January 14, 2013
‘Tight Hammies’
Strength WOD
Deadlift
WOD
9 Min AMRAP
9 Deadlifts (185/135)
18 Pullups
27 Air Squats