
Friday, August 29, 2014
‘Transformation’
20 Min AMRAP
Buy In: Row 1200m
10 Chin Ups
15 Wall Balls
20 Sumo Deadlift High Pulls (135/95)
Friday, August 29, 2014
‘Transformation’
20 Min AMRAP
Buy In: Row 1200m
10 Chin Ups
15 Wall Balls
20 Sumo Deadlift High Pulls (135/95)