Tuesday, February 26, 2013
Tuesday Team Tabata
Hollow Rock Hold/Superman 30 Seconds
Team Tabata
2 rds of:
Row/Plank
KB Swings/Burpees
Push Press/Deadlifts(135/95)(45/55/65/75…)
Sit Ups/Push Ups
Wall Balls/KB Goblet Squats
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