
Wednesday, November 26, 2014
‘Turkey Thaw Out’
25 Min AMRAP
(135/95)
5 Hang Cleans
5 Shoulder to Overhead
5 Back Squats
10 Ring Dips
50 Double Unders
Wednesday, November 26, 2014
‘Turkey Thaw Out’
25 Min AMRAP
(135/95)
5 Hang Cleans
5 Shoulder to Overhead
5 Back Squats
10 Ring Dips
50 Double Unders